Want to understand more about precision or personalized medicine and how personalized cancer treatment might be helpful for you? This blog explains personalized oncology treatment, how genetics play a role and what is involved in a personalized rehab approach.

Exercise as a habit is very hard, despite knowing exercise is medicine actually engaging in behavioural change to exercise regularly is hard for everyone! Throw in barriers from a cancer diagnosis and it can be even harder. In this video, we summarize my latest blog on how to make exercise a habit. Learn some tips to make behaviours easier, and make habits stick.

Quick 10 min summary of the blog “Exercising with Cancer: Your Top Questions Answered by a Cancer Physiotherapist”.